Into Your Body Retreat: Unleash Your Power, Expression and Sensuality in Italy (Women Only)

Is this you?

Are you tired of trying to fit in? Fit into your skinny pants or fit other people’s expectations?

Does it feel like you’re always juggling what other people want from you and putting it before your own desires?

Do you feel like you can’t be honest with a friend or free yourself from your parents’ expectations?

Do you find yourself comparing yourself to every woman that crosses your path, whether it’s to her body, her relationship, her sex life or her accomplishments?

Are you scared that if you stop making sure you always look attractive or behave according to others expectations they will think poorly of you and you won’t have the love and life you deserve?

Being a ‘good girl’ will only get you so far, and often leaves us feeling trapped, alone, and like we never get to have what you want.

Aren’t you fed up??

Wouldn't you rather...

• Relax, let your hair down and recharge?
• Get clear about your needs and desires and be able to communicate them without fear of seeming too demanding or complicated?
• Feel sexy and attractive no matter how much you weigh or what you look like?
• Feel loved and lovable regardless of your circumstances?
• Ask for that raise or contract at work without hesitation, guilt, or shame?
• Feel more connected to your friends, family and significant other?
• Connect with men easily and have the hot and intimate love/sex life you’ve been wishing for?

Dear woman, if you can relate to any of this, I invite you to join me and a group of other aspiring fearlessly sensual women, as I guide you in the process of turning yourself on to life, and learning to love yourself body, mind, heart and spirit.

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During this retreat, you will learn how to harness the power of your emotions, body, pleasure and femininity so you can break free from your inner critic and emerge as the powerful, self-expressed, fun, fearless, and sensual woman that you are.

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This is for you if you…

• Love to dance, eat and travel
• Are ready to reconnect with yourself and your body in a healthy and liberating way
• Are feeling bottled up and desire a safe space to share
• Have a great sense of humor
• Are curious about getting to know yourself better in a fun way

The thing is, there's a pervasive fight that we have with our bodies and ourselves and it happens every time we have the urge to be bigger than what we think (and are taught) we should be.

It’s not just a physical thing about being smaller. It happens when we want to share our opinion or wear that va-va-voom dress or tell someone ‘no,’ and we stop ourselves for fear of how it will (or won’t) be received.

It happens because we have internalized voices that tell us that being any other way would make us too selfish, demanding, emotional, complicated or fat.

The fear of being unlovable or losing face has us trapped in our comfort zone. It feels safe... but also suffocating.

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If you’re ready to set yourself free, you’re invited to join us in Italy, where we will dismantle all this conditioning through dance, self-care and the magic that happens when women get together and share their struggles in support of each other.

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Some of the stuff we will cover…

• Reversing your negative body image
• Supercharging your self-esteem
• Building your confidence
• How to eat anything without guilt or worry, and with lots of pleasure
• Getting in touch with your wilder side
• Tapping into your life force so you can feel energized no matter what’s going on
• Getting unstuck and freeing yourself from all the ‘shoulding’
• Creating support (from the inside out)

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After attending your retreat, I am happy that I found someone who makes me feel comfortable, adores every part of me and with who I am able to discuss my needs and his. After feeling phobic and paralysed for so long, I can`t believe this happened to me. I’m sure that you, and the other wonderful ladies who participated in the retreat, played a large part in propelling me forward and giving me courage to face these fears. A big thank you for your encouragement, and lots of love!

AM., Spain

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This will be an intimate retreat, only open to up to 12 scrumptious women. Please reserve your spot to make sure you get in.

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ITALY

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Brimming with bright passion, fiery sensuality and opportunities to indulge in pleasure, Italy is the perfect setting to explore our deepest longings and desires and how we express them.

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It’s abundance of mouthwatering foods made with ingredients freshly brought from the farms, it’s gorgeous art and rolling green landscapes, will entice our senses and aid us in reconnecting with our body and unleashing the wild, passionate, wise and confident woman within you.

We'll be staying at Molino Monacelli Country House. Rated 9.6 out of 10 stars, Molino Monacelli is a beautiful country house surrounded by the Marche countryside, just outside Fano.